What's contributing to declining tooth & gum health? Here are a few things that can cause problems:
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- Everyone's tired at the end of the day, but add in a pregnancy, and that leads to a whole new level of exhaustion. As a result, routine nighttime brushing and flossing can get skipped—in addition to regular dental visits. This can lead to plaque and bacteria build-up and eventually tooth decay.
- Hormonal changes during pregnancy can endanger the health of mom's gums and can cause pregnancy gingivitis— irritated gums that bleed because of being inflamed. And yes, in case you were wondering, it's as unpleasant as it sounds. Untreated gingivitis can lead to periodontitis—a more serious form of gum disease that includes bone loss. Research also suggests a link between preterm delivery, low birthweight babies, and gingivitis.
- Morning sickness can do a number on the mouth. Stomach acid makes its way into the mouth and can weaken tooth enamel—putting expectant moms at a greater risk for cavities.
- Eating more often during pregnancy is common, but frequent snacking and grazing puts teeth in constant contact with acid in food. This also leads to increased production of acid-loving bacteria, such as Streptococcus mutans, which produce more acid to weaken enamel.
- Pregnant moms need a prenatal vitamin that contains folic acid to support their babies' health during pregnancy. When choosing a vitamin steer clear of chewy or gummy vitamins, especially if you are eating them after brushing teeth or before bed. They stick on the teeth and most contain sugar that can damage teeth.